Manchester city centre · Open daily

Find your calm.
Restore your balance.

A welcoming wellness space supporting better sleep, stress management and physical wellbeing through personalised consultations and treatments.

7 days a week10:00—18:00In-clinic
A calm private consultation room at Shanti Haven

About us

A Gentle Approach to Better Wellbeing.


Welcome to Shanti Haven Wellness Clinic — a peaceful space for your mind, body and wellbeing. We believe wellbeing begins with taking time for yourself. Our aim is to provide personalised, caring and supportive services to help you feel calmer, more balanced and refreshed.

From sleep and stress consultations to pressotherapy, with more wellbeing services coming soon, we are here to support you on your journey towards better wellbeing and a healthier, happier you. At Shanti Haven, your wellbeing is at the heart of everything we do.

Discover our clinic →
A calm, supportive wellness consultation

Our services

Personalised care for
sleep, stress & recovery.

Explore our current consultations and treatments. Every appointment begins with listening, so your care is shaped around your needs, comfort and wellbeing.

Body & recovery

Pressotherapy

Pressotherapy at Shanti Haven

Pressotherapy is a comfortable, non-invasive treatment that uses inflatable garments and controlled, rhythmic air compression to create a gentle, wave-like massage across targeted areas of the body.

Non-invasive · Relaxing · No downtimeDiscover →

Rest & reset

Sleep consultation

Sleep consultation at Shanti Haven

If restless nights, difficulty switching off or an inconsistent sleep routine are affecting your days, this one-to-one consultation gives you time to explore what may be getting in the way of better rest.

One-to-one · Personal plan · ConfidentialDiscover →

Mind & balance

Stress consultation

Stress consultation at Shanti Haven

A private, unhurried conversation designed to help you recognise the situations, habits and thought patterns that may be contributing to everyday stress.

Private · Supportive · PersonalisedDiscover →
Body & recovery

Pressotherapy

Pressotherapy is a comfortable, non-invasive treatment that uses inflatable garments and controlled, rhythmic air compression to create a gentle, wave-like massage across targeted areas of the body.

People often choose it for
  • Tired or heavy-feeling legs
  • Post-exercise recovery
  • Relaxation and general wellbeing
  • A feeling of lightness after sitting or standing

Simply lie back and relax while the compression programme runs.

Non-invasive · Relaxing · No downtime
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Rest & reset

Sleep consultation

If restless nights, difficulty switching off or an inconsistent sleep routine are affecting your days, this one-to-one consultation gives you time to explore what may be getting in the way of better rest.

We look at your current sleep patterns, evening habits, lifestyle and everyday stressors, then create a realistic routine tailored to you.

You may leave with
  • A clearer understanding of your sleep patterns
  • Practical evening strategies
  • A personalised sleep routine
  • Simple steps towards calmer nights
One-to-one · Personal plan · Confidential
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Mind & balance

Stress consultation

A private, unhurried conversation designed to help you recognise the situations, habits and thought patterns that may be contributing to everyday stress.

Together, we explore practical techniques that fit naturally into your normal routine, rather than giving you another complicated programme to follow.

You may leave with
  • A better understanding of your stress triggers
  • Practical coping techniques
  • Relaxation strategies
  • A personalised plan for daily pressure
Private · Supportive · Personalised
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Coming soon

More ways to support
your wellbeing.

Thoughtfully selected services are being prepared for the next chapter of care at Shanti Haven.

Launching soon

Movement & recovery

Sports massage

A targeted hands-on treatment planned to ease muscular tension, support recovery and help you move more comfortably—whether you are active, training or managing everyday stiffness.

Launching soon

Breathe & unwind

O₂ aroma therapy

A calming sensory experience combining restorative relaxation with carefully selected aromas, created to help you pause, breathe deeply and enjoy a quiet moment of reset.

Launching soon

Convenient insights

Quick blood test reports

A convenient in-clinic service planned for selected blood tests, with prompt reports and clear signposting on appropriate next steps where needed.

A haven in Manchester

Quiet rooms.
Warm welcomes.

Our calm, private rooms are thoughtfully arranged so you can settle in and feel at ease from the moment you arrive.

Find usUnit 110, Gainsborough House
109 Portland Street
Manchester
M1 6DN
Follow on Instagram @shanti_haven ↗
Opening hoursMonday—Sunday
10:00—18:00

Plan your visit

Find your way
to Shanti Haven.

Open in Google Maps ↗

Begin with a conversation

Make time for you.
Book your appointment.

After your booking is confirmed, we’ll email your appointment details.

01 Choose your time02 Tell us what you need03 Meet us at the clinic
Book your appointment

Available daily from 10:00 AM to 6:00 PM in 30-minute intervals.

Your information is used only to manage your enquiry and appointment.

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